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B-FIT
Women's Fitness

B-FIT Women's FitnessB-FIT Women's FitnessB-FIT Women's Fitness

Real Women. Real Bodies. Personal Trainer.

Real Women. Real Bodies. Personal Trainer.Real Women. Real Bodies. Personal Trainer.

Private Personal Training

Private Personal Training

Private Personal Training

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Private training is for someone who is looking for specialized individualized programs for postural correction, corrective exercise, pre, and post-rehab. While it is more costly than group training this may provide you with the best method of reaching your goals. This is also the setting for someone who is not comfortable in a group setting. 

Complementary Sucess Session

 4 pack - no carry-overs - $300 

8 pack - no carry-overs $560

12 pack - expires after 2 months - $725 

Each session is one hour. 30 min. sessions are also available. Schedule by appointments only.


Small Group Training

Private Personal Training

Private Personal Training

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Quality fitness experience that delivers results in a fun, motivating, and non-judgemental environment. Small group training provides individualized attention, education, motivation, all while being very cost-effective. 

Complementary Sucess Session

New client trial month - Includes two private sessions and the first month of 8 group sessions. $249 

8 sessions per month -  no carry-overs $175 

Unlimited sessions per month - $199

Virtual/Online Training

Private Personal Training

Love Your Age Fitness

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Recently added due to Covid19 Sessions are streamed live via ZOOM. This is a great platform as it enables everyone to stay consistent with their workout program, creates accountability and encourages social engagement. This is not the time to stop your exercise routine, staying healthy is more important than ever.
All exercises can and are modified to accommodate those who need it.

Love Your Age Fitness

Love Your Age Fitness

Love Your Age Fitness

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Health and healthy aging are more than the absence of disease. It is also about being able to go about your daily activities comfortably, and, the maintenance of your functional ability and the quality of your life. Health and fitness are no longer for the fit and the young.  Love your age fitness is a full-body fitness program designed for the active, functioning senior who wants to move more, move better, and, feel better. 

FAQs

Love Your Age Fitness

Coming Soon

I am very overweight and afraid

I am very overweight, can I still exercise? 

ABSOLUTELY! At B-FIT, I work with women of ALL shapes, sizes, and fitness levels. We start where you are, and you do what you can. All movements are modified as well as seated movements. My job is to make you fall in love with just moving your body again.
I am an older senior and have some balance issues, can exercise help?
Balance is an issue for a lot of people and some exercises can certainly help. Besides specific exercises for balance an overall strength training program that includes core and flexibility exercises have been shown to improve overall balance.


Coming Soon

Love Your Age Fitness

Coming Soon

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Coming Soon


Beginner Sessions

This will be for anyone new to exercise. You will learn basic movement patterns, exercises associated with them, exercise modifications and proper form.

This will be a series of sessions held on the weekend. Individuals must sign up for all 4 sessions.

Starting date to be announced.

Schedule

Schedule

Schedule

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The current schedule is for ZOOM online training until further notice.
Mondays - 9-10 am, 6:30 -7:15 pm
Tuesdays - 6:30-7:15 pm
Wednesdays - 9-10 am, 6:30-7:15 pm
Thursdays - 6:30 -7:15 pm
Additional hours will be added as needed.


B-FIT Women's Fitness

405 Main St, Butler, New Jersey 07405, United States

973-727-4426

Copyright © 2020 B-FIT Women's Fitness- All Rights Reserved.

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